If your energy is inconsistent…
If your sleep, mood, metabolism, or cycles feel unpredictable…
If you know something in your body has shifted, but you don’t have a clear plan forward…
You are not alone.
At Frissora Functional Wellness, we take a structured, data-driven approach to hormone and metabolic care so you can move from frustration and uncertainty to clarity and confidence in your health.
Sound Familiar?
Uncover root causes, restore balance, and build lasting health through functional medicine and bioidentical hormone therapy.
Our Mission
WHEN YOUR BODY FEELS
Off...
You may be:
- Exhausted despite sleeping
- Gaining weight despite eating well
- Wired at night but dragging during the day
- Experiencing mood swings or irritability
- Noticing bloating or digestive discomfort
- Navigating postpartum changes
- Entering perimenopause
- Watching subtle metabolic markers creep upward
Regardless of where you’re starting. If you feel off, your body is communicating something. Our job is to listen carefully and respond strategically.
HEAR WHAT PATIENT'S ARE SAYING
TESTIMONIALS
love notes
-Megan S.
“Kellie took the time to explain health concerns I didn’t even realize I had and made sure I understood everything. She answered all of my questions and never made me feel rushed.”
-Amanda K.
“She immediately made me feel like she cared about me. Kellie was very thorough. She not only educated me about my health but empowered me to advocate for myself.”
-Denise H.
“Kellie is incredibly knowledgeable and compassionate. She made me feel heard and supported from the beginning. I quickly felt comfortable opening up to her, and I truly appreciated her patience and empathy.”
PROGRAMS
Hormone Wellness Program
3 Months | starting at $2,999
Ideal for individuals experiencing:
Includes advanced hormone lab testing, personalized treatment plans, and ongoing guidance.
- Perimenopause or Postpartum Transitions
- Night Sweats or Hot Flashes
- Low Libido
- Persistent Fatigue
- Brain Fog & Decreased Focus
- Hormone Imbalances
- Mood Shifts & Irritability
- Trouble Sleeping
Comprehensive Wellness Program
3 Months | starting at $3,999
Ideal for individuals experiencing:
This program includes full panel functional lab testing, detox protocol, addressing overall health, hormones, gut function, and inflammation together, including a detailed nutrition plan.
- Bloating or Digestive Discomfort
- Blood Sugar Instability
- Elevated Cholesterol or Cardiovascular Markers
- Inflammation
- Chronic Fatigue
- Trouble Concentrating
- Being Placed on Medication
- Interruptions Caused by Stress
After completing your initial program, you will have the option to transition into ongoing, personalized care designed to maintain your results and support long-term health.
1. DETOX
2. Preserve
3. SUPPORT
4. Flourish
Optimize Gut & Liver Pathways
Before the body can truly heal, it must be able to clear efficiently. We evaluate gut health, inflammation, and liver detoxification pathways to ensure your body can safely process and eliminate toxins, without overwhelming your system.
Protect Adrenals & Stress Physiology
Chronic stress disrupts healing. We assess cortisol patterns, support adrenal function, and implement sustainable lifestyle strategies so your body can move out of survival mode and begin restoring balance.
Stabilize Hormones & Nervous System
Once the foundation is restored, we focus on balancing hormones and regulating the nervous system. We assess thyroid function, sex hormones, and nutrient status to help your body regain stability and resilience.
Build Sustainable, Long-Term Health
With balance established, we optimize. This includes refining nutrition, improving sleep, stabilizing blood sugar, and implementing movement and lifestyle strategies that support long-term hormone health and vitality.
THE FRISSORA FRAMEWORK
MEET DR. KELLIE FRISSORA, DNP, FNP-C
As a Nurse Practitioner, I have witnessed firsthand how often symptoms were managed using conventional standards, but not deeply investigated.
My passion for functional medicine and hormone optimization grew from a desire to do right by patients.
As a mom of three, I understand the demands of carrying so much - and the resilience, grace, and strength it requires.
Hey! I'm Kellie!
- Heard
- Educated
- Empowered
Care here is thoughtful, structured, and personalized.
Wonder if this is the right next step for you?
- Are ready to take an active role in their health
- Want a clear, structured plan
- Value longer appointments and detailed explanations
- Prefer proactive care over reactive prescriptions
- Are willing to invest in long-term wellness
This practice is best suited for individuals who:
How It Works
Book a Free 15-Minute Discovery Call
Comprehensive Intake & lab Testing
Personalized Plan & Ongoing Support
We connect by phone to discuss symptoms and goals, and determine which program is the best fit.
We gather detailed data to understand your history and complete lab testing to determine the root cause.
You receive a structured roadmap with supplements, monitoring, and ongoing adjustments
Frequently Asked Questions
What makes Frissora Functional Wellness different from traditional primary care?
We focus on identifying and addressing the root cause of symptoms rather than simply managing them. Appointments are longer, lab work is more comprehensive, and care is highly personalized.
What conditions do you commonly work with?
Hormone imbalance, thyroid disorders, fatigue, metabolic dysfunction, gut issues, autoimmune concerns, perimenopause/menopause, and unexplained “normal labs but I don’t feel normal.”
Do you replace my primary care provider?
We complement conventional care but do not replace your primary care provider, emergency medicine, or acute medical services.
Why do you recommend specialty lab testing?
Standard labs often use wide reference ranges and may miss early dysfunction. We utilize advanced panels when appropriate to uncover underlying imbalances.
Do we take insurance?
No, we do not accept insurance. We are a concierge medical practice. This allows us to practice without limitations on time or testing.
Can I order labs or supplements without being a patient?
Yes. You can order select lab tests and professional-grade supplements directly through our platform, even if you are not currently a patient.
Do you prescribe medications if needed?
Yes. When clinically appropriate, medications may be part of your personalized plan.
What does “root cause” really mean?
We look upstream at hormones, gut health, metabolic function, inflammation, nutrient status, and detox pathways to uncover why symptoms are happening.
Is this evidence-based?
Yes. We integrate conventional medical training with functional medicine and BHRT training, research, and clinical experience.
I live outside of VA. Can you work with me?
Unfortunately, not at this time. I am licensed to practice in the state of Virginia. Check back as our practice grows and we add additional states.
Book A FREE 15-Minute Discovery Call
A quick, no-pressure call to understand what’s going on and see if this is the right next step for you.
If you’re feeling off and not sure where to start, this is the best place to begin.
We’ll briefly talk through what you’re experiencing, what you’ve already tried, and what you’re looking for moving forward.
